Epilepsy Talk
Epilepsy: Meditation vs. Medication
23 Comments
Neither is mutually exclusive.
You can have medication without meditation. Most of us do.
You can do meditation without medication. Most of us wouldn’t and shouldn’t take that risk.
But together, they can enhance one another.
Tags: benefits, Complementary Alternative Medicine, enhance, Epilepsy, medication, meditation, relaxation, risks, seizures, stress
Stress and seizures…
66 Comments
Let’s be honest, you probably didn’t plan on having epilepsy.
But here we are.
And we all know that stress is #1 in the hit parade of seizure triggers.
Endless surveys prove the fact.
Tags: #1 trigger, anticipation, cortisol hormone, emotions, fight or flight, negative feelings, relaxation, seizures, stress, vicious cycle
3 Revolutionary Epilepsy Watches!
13 Comments
They’re, attractive, efficient and a boon to the monitor market.
Meet the Smart Watches…
Tags: activity, alert, Apple SeizAlarm, body balance, EMBRACE WATCH, emergency contacts, event tracking, GPS tracking, immediate help, motion detector, seizures, stress, THE SMART WATCH, wristwatch
Foods That Fight Stress…
13 Comments
I worked as a writer in the health and wellness field for more than ten years. So I know a thing or two about this stuff. (And stress!)
But I also know from personal experience that epilepsy is a very unique condition.
Between all the different types of seizures, and triggers, and meds…there is no one-size-fits-all solution.
The same goes for de-stressing your diet.
What works for one might not work for another. And it certainly doesn’t take the place of meds.
However, I do believe that although living a healthy lifestyle won’t cure you…it can certainly help you.
So, here’s some information for sensible stress-busting eating…
Tags: anxiety, calm, cortisol, de-stress, depression, Folic Acid, foods, nervous system, panic, physical endurance, seizures, serotonin, stabilize, stress, vitamin B6
Laugh a little — it’s good for your health!
14 Comments
They say that “laughter is the best medicine.”
Well, believe it or not, it could help your EEG results!
Common Epilepsy Triggers
29 Comments
Epilepsy affects each person differently. Below is a guide to some common seizure triggers. You may not feel or notice anything in particular.
Or you may have triggers which are not mentioned here. Keeping a seizure diary is the most effective way of keeping track of what triggers your seizures.
Tags: emotion, food allergies, hormones, musicogenic epilepsy, photosensitivity, stress, triggers
Kindling — Using Seizures to End Seizures
8 Comments
When you think of “kindling,” think of confusing. Controversy. Cure.
No, it’s not the little twigs for a bonfire!
But the name “kindling” was inspired by a log fire.
Tags: brain function, chemicals, controversy, CURE, end seizures, environment, kindling, stress
Traumatic and Post Traumatic Stress — Online Support Groups
10 Comments
It’s incredible. When I researched resources for Traumatic Stress and Post Traumatic Stress Disorders, there weren’t many.
An embarrassing shortage, considering the magnitude of need.
That’s the sad news.
The good news is that I found loads of all kinds of different stress disorder support groups online.
This is just a small sampling of different Traumatic Stress and Post Traumatic Stress support groups.
To find more, simply type in your subject and look for forums or support groups.
There’s a wealth of wonderful resources for those who have shared whatever trauma you’ve suffered.
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