Epilepsy Talk

Laugh a little — it’s good for your health!

June 27, 2018
5 Comments

They say that “laughter is the best medicine.”

Well, believe it or not, it could help your EEG results!


Common Epilepsy Triggers

November 11, 2017
27 Comments

Epilepsy affects each person differently. Below is a guide to some common seizure triggers. You may not feel or notice anything in particular.

Or you may have triggers which are not mentioned here. Keeping a seizure diary is the most effective way of keeping track of what triggers your seizures.


Kindling — Using Seizures to End Seizures

April 3, 2017
8 Comments

When you think of “kindling,” think of confusing. Controversy. Cure.

No, it’s not the little twigs for a bonfire!

But the name “kindling” was inspired by a log fire.


Traumatic and Post Traumatic Stress — Online Support Groups

April 19, 2014
10 Comments

It’s incredible. When I researched resources for Traumatic Stress and Post Traumatic Stress Disorders, there weren’t many.

An embarrassing shortage, considering the magnitude of need.

That’s the sad news.

The good news is that I found loads of all kinds of different stress disorder support groups online.

This is just a small sampling of different Traumatic Stress and Post Traumatic Stress support groups.

To find more, simply type in your subject and look for forums or support groups.

There’s a wealth of wonderful resources for those who have shared whatever trauma you’ve suffered.


Epilepsy: Meditation vs. Medication

December 21, 2013
29 Comments

You can have medication without meditation. Most of us do.

You can do meditation without medication. Most of us wouldn’t and shouldn’t take that risk.

But together, they can enhance one another.


    About the author

    Phylis Feiner Johnson

    Phylis Feiner Johnson

    I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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