Epilepsy Talk
Some Stress and Anxiety Solutions…
26 Comments
Sometimes my hands shake so much, I look like I’m leading a symphony. (Without a baton.) Legs too, I have to sit down.
Maybe you panic before a test, the very fear of having a seizure, social rejection, job anxieties, debt, fear of failure, an anticipated argument, holidays, fear of flying.
Or the daunting prospect of being alone without any support system. Or even death itself.
There are probably as many kinds of stress and panic attacks as there are those of us who suffer from them.
And behaviors: trembling, sweating, hyperventilating, breathlessness, feeling faint or light-headed, a sense of disorientation, cramping, nausea, your heart pounding like it’s going to explode from your chest, a fear of dying.
Or you’re just plain scared.
I could go on forever. And I’m sure you could, too.
Tags: anxiety, celebrate, cognitive therapy, confront fears, cope, creativity, deep breathing, Epilepsy, fear, meditate, meds, music, panic, Panic Attacks, perfection, perspective, pro-active, reality, relaxation, solutions, stress, support, support groups, visualization, walking, worst case
Seizure Provoking Conditions…
14 Comments
Few of these conditions will cause epilepsy itself…but many can lead to seizures. So consider this a definition of the possibilities…
Tags: abuse, alcohol, anxiety, blood sugar, cafeine, celiac, cerebral palsy, concussion, dementia, depression, drugs, eclampsia, Encephalitis, Epilepsy, genetic, heat, hemorrhage, hypertension, injury, kidney disease, lead, lupus, malaria, Medication Issues, mercury, migraines, seizure provoking conditions, Shaken Baby Syndrome, sodium, Stroke, toxic shock, Tumor, weather
What Part of Your Epilepsy Do You Hate Most?
168 Comments
Compared to others, I know I’m very lucky, but the concussions really stink.
And the anxiety never goes away.
Epilepsy, Anxiety and Depression
12 Comments
One study stated that 80% of the patients with epilepsy were also diagnosed as having a depressive disorder.
Upwards of 60% of these individuals had a history of significant episodes of depression.
And 10-32% experience symptoms of anxiety.
Not too reassuring, is it?
Traumatic and Post Traumatic Stress — Online Support Groups
10 Comments
It’s incredible. When I researched resources for Traumatic Stress and Post Traumatic Stress Disorders, there weren’t many.
An embarrassing shortage, considering the magnitude of need.
That’s the sad news.
The good news is that I found loads of all kinds of different stress disorder support groups online.
This is just a small sampling of different Traumatic Stress and Post Traumatic Stress support groups.
To find more, simply type in your subject and look for forums or support groups.
There’s a wealth of wonderful resources for those who have shared whatever trauma you’ve suffered.
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