Epilepsy Talk
Some Stress and Anxiety Solutions…
40 Comments
Sometimes my hands shake so much, I look like I’m leading a symphony. (Without a baton.) Legs too, I have to sit down.
Maybe you panic before a test, the very fear of having a seizure, social rejection, job anxieties, debt, fear of failure, an anticipated argument, holidays, fear of flying.
There are probably as many kinds of stress and panic attacks as there are those of us who suffer from them.
Tags: cognitive therapy, confront fears, creativity, deep breathing, Epilepsy, meditate, meds, music, Panic Attacks, relaxation, solutions, support groups, visualization, walking
Here’s The Difference Between Coronavirus And Flu Symptoms
2 Comments
There may be an epidemic of the Cornovirus, but there seems to be a pandemic of panic.
COVID-19 and the flu present in similar ways. This is how you can tell them apart.
Tags: coronavirus, epidemic, flu, like the common cold, pandemic, seasonal, similar in symptoms, totally different system families of viruses, vaccine
The Coronavirus — What Does It Mean For You?
27 Comments
Did you know that most of the components of our meds come from China and India?
“Many over-the-counter and generic drugs [PDF] sold in the United States are made in China, including antidepressants, HIV/AIDS medications, birth control pills, chemotherapy treatments, and medicines for Alzheimer’s disease, diabetes, epilepsy, and Parkinson’s disease
Health officials have warned that the coronavirus outbreak could lead to drug shortages.
However, U.S. consumers should not panic. But they have reasons to be vigilant…”
Tags: China, coronavirus, don't panic, fewer regulations, generic drugs, India, ingredients, supply shortages, vigilant
New Epilepsy Diagnosis — Now What?
23 Comments
You’re scared. Who wouldn’t be?
The docs. There are lots of terrific ones.
The tests. They can actually help to correctly diagnose your epilepsy.
I’ll die. Not very likely.
My life is over. No, it’s not, but it will change…
Concussions: Helping Your Brain Heal…
14 Comments
It’s a conundrum.
Some people get epilepsy / seizures from concussion-related accidents.
And many people with epilepsy have concussions as a result of their condition…
Tags: antioxidants, brain, concussions, Epilepsy, fish oil, healing, protein, stimulus deprivation, water
Your mission for 2020: Live life to the fullest!
25 Comments
When you’re feeling frustrated, bitter, or like you’ve lost all faith in humanity, turn to these 21 wonderful quotes to get back on track!
A Blessed Thank You…
16 Comments
In these uncertain times, there’s still so much to be grateful for.
Like each other…
Super Seizure De-Stressor
4 Comments
We all know that stress is a super trigger for seizures. Whether it’s family, friends, frustrations, conflict, work, school, fear, anger, anxiety, depression. The list is almost endless.
While nobody can say there’s a magic formula for de-stressing, you might give Progressive Muscle Relaxation a try. It’s a pretty powerful tool.
Tags: costs nothing, de-stressing, easy to do, Progressive Muscle Relaxation, relax, release tension., tense, triggers
About the author
