Epilepsy Talk

10 Ways to Cope with Your Stress and Anxiety

April 21, 2018
8 Comments

You’re choking. You’re drowning. You’re going down for the count. How many times have we all been there?

I’m sure everyone has their own way of coping — or else we wouldn’t be here.

Nonetheless, here are some helpful tips to get you over that hump…

Posted in Epilepsy, Tips
Tags: anxiety, best case, celebrate, cope, fear, panic, perfection, perspective, pro-active, reality, support, talk, worst case

Most Recent Posts

Marijuana by the Numbers
Medical Marijuana — What the Experts are Saying
The Great Debate — Medical Marijuana
Fighting Seizures Nutritionally
“Pseudo Seizures” AND Epilepsy – Yes, You CAN Have BOTH!
Your Thyroid…What Everyone with Epilepsy Should Know…
Epilepsy Drug Side-Effects
AEDs…Surgery…and Alternative Treatments…
Daily, Weekly Seizure Cycles More Common Than Previously Thought
3 Revolutionary Epilepsy Watches!

Top posts

Marijuana by the Numbers
The Four Stages of Seizures – Prodromal, Auras, Ictal and Postictal
Natural Herbal Remedies for Epilepsy
TNS vs. VNS – NO SURGERY!
Keppra -- What People Are Saying
Epilepsy and Melatonin – Yes? No? Or Maybe So?
Seizures and Steroids
Medical Marijuana -- What the Experts are Saying
Colds, Flu and You…
Dilantin – Hero or Horror?

About the author

Phylis Feiner Johnson

I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

View Full Profile →

Follow Blog via Email

Follow Epilepsy Talk on WordPress.com