Epilepsy Talk
Sleep and Seizures. How Much Is It Costing You?
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Sleepless nights. Exhausted afternoons. Confusion. Memory loss. Trouble with concentration, mood swings and of course, seizures.
Which may increase in frequency or severity. Or even contribute to intractable seizures.
It seems like an endless cycle.
Poetry Is Music To The Soul…
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And we souls with epilepsy could use a little music.
Combined Meds — What They Are Doing to Your Body
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For many of us, monotherapy just doesn’t work.
However adjunct therapy has its dangers.
And both treatments carry their own interactive risks – even with things as innocent as aspirin.
Biofeedback for Epilepsy, Pain, Parkinson’s and More…
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This breakthrough news comes from Bottom Line Health…
“People with Epilepsy, Parkinson’s Disease, Attention Deficit Disorder (ADD) or addictions may be able to learn how to ‘think themselves better’ by altering their brain waves to improve their symptoms.
A new form of treatment called neurofeedback (also known as biofeedback) has a unique focus on controlling brain wave activity rather than skin temperature, heart rate, breathing and muscle tension.
Neurofeedback now is used with a wide scope of health issues, including not only those listed above but also autism, chronic pain, post traumatic stress disorder, depression and anxiety…
Epilepsy Bill Of Rights
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The Bill of Rights for People Living with Epilepsy was created for people living with epilepsy by people living with epilepsy and was spearheaded by The Epilepsy Foundation in conjunction with many concerned contributors.
If you don’t know about these rights, please read on…
Some Stress and Anxiety Solutions…
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Sometimes my hands shake so much, I look like I’m leading a symphony. (Without a baton.) Legs too, I have to sit down.
Maybe you panic before a test, the very fear of having a seizure, social rejection, job anxieties, debt, fear of failure, an anticipated argument, holidays, fear of flying.
Or the daunting prospect of being alone without any support system. Or even death itself.
There are probably as many kinds of stress and panic attacks as there are those of us who suffer from them.
And behaviors: trembling, sweating, hyperventilating, breathlessness, feeling faint or light-headed, a sense of disorientation, cramping, nausea, your heart pounding like it’s going to explode from your chest, a fear of dying.
Or you’re just plain scared.
I could go on forever. And I’m sure you could, too.
Tags: anxiety, celebrate, cognitive therapy, confront fears, cope, creativity, deep breathing, Epilepsy, fear, meditate, meds, music, panic, Panic Attacks, perfection, perspective, pro-active, reality, relaxation, solutions, stress, support, support groups, visualization, walking, worst case
Why Won’t You Play With Me?
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Once upon a time there was this girl named Ellen.
She had epilepsy and she hated the world.
So the world hated her back.
She had no friends and didn’t speak to anybody.
In turn, nobody spoke to her. Except the occasional bully.
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