Epilepsy Talk
If You’re Thinking Of Getting Pregnant…
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Years ago, women who had epilepsy were often discouraged from getting pregnant. Today, that’s no longer the case.
Thanks to early and regular prenatal care, more than 90 percent of pregnant women who have epilepsy deliver healthy babies, according to the Epilepsy Foundation.
Tags: AEDS, breastfeeding, Epilepsy, Folic Acid, Neurologist, obstetrician, pre-natal care, pregnancy, safety, seizures, single medication, Tips, Vitamin K
Some Stress and Anxiety Solutions…
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Sometimes my hands shake so much, I look like I’m leading a symphony. (Without a baton.) Legs too, I have to sit down.
Maybe you panic before a test, the very fear of having a seizure, social rejection, job anxieties, debt, fear of failure, an anticipated argument, holidays, fear of flying.
There are probably as many kinds of stress and panic attacks as there are those of us who suffer from them.
And behaviors: trembling, sweating, hyperventilating, breathlessness, feeling faint or light-headed, a sense of disorientation, cramping, nausea, your heart pounding like it’s going to explode from your chest, a fear of dying.
Or you’re just plain scared.
Tags: cognitive therapy, confront fears, creativity, deep breathing, Epilepsy, meditate, meds, music, Panic Attacks, relaxation, solutions, support groups, visualization, walking
Epilepsy and Electrolytes
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It’s a situation often mentioned but rarely understood – the effects electrolytes have on seizures.
But a simple blood test can detect the danger of unbalanced electrolytes.
Taking extra doses of certain minerals can help to prevent side-effects that may follow the long-term use of some seizure medicines.
And taking supplements can help protect the brain (as can a B-Vitamin complex), but it’s no guarantee of seizure control, since there are a lot of different factors at play that can trigger a seizure.
But, making sure you have the right nutrients is just as important as having the right balance between all of them, so that proper electrical connections are maintained.
Tags: balance, blood sugar, Calcium, electrolytes, Epilepsy, magnesium, minerals, oxygen, potassium, seizure control, side effects, sodium, Vitamin-B
What Most Offends YOU About How People Treat Epilepsy?
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I call epilepsy the “stealth condition,” because most people don’t actually witness a seizure.
Which results in an abundance of ignorance…misinformation..and to be frank, discrimination and slurs.
Tags: achievement, advocate, behavior, discrimination, Epilepsy, ignorance, misinformation, oblivious, pariah, seizures, slurs, stigma
Why Won’t You Play With Me?
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Once upon a time there was this girl named Ellen.
She had epilepsy and she hated the world.
So the world hated her back.
She had no friends and didn’t speak to anybody.
In turn, nobody spoke to her. Except the occasional bully.
How to Start Your Own Adult Epilepsy Support Group
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One thing I’ve discovered is the search for support groups is endless — and seldom successful.
Especially now that charitable contributions are tight and epilepsy centers have had to cut expenses. (Yes, our support is considered an “expense”.)
That’s why I’ve put together this short guide on how to form your own Epilepsy Support Group.
Tags: Add Coach, adult, awareness, caring, community, education, Epilepsy, Epilepsy Meet-Up, resources, sharing, suggestions, support group
7 Myths About Medication — and the Facts Behind Them
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Misconceptions about medicine are as common as pills on a pharmacy shelf.
We could all use a healthy dose of the truth.
Cleveland Clinic drug information pharmacist Katie Stabi, PharmD, BCPS, debunks seven of the most common myths about medications below:
Tags: best results, Epilepsy, facts and fiction, medication, most effective
Poetry Is Music To The Soul…
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And we souls with epilepsy could use a little music. But, since we can’t hear you, we’ll have to settle for the written word.
How Music Soothes Your Seizures…
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Music is food for the soul, the mind and the body.
Great music, when carefully selected, can change our moods, energize us, calm us, improve our mental focus, lift us up spiritually, and help us become more healthy.
Not surprisingly, music has also been found to have a profoundly positive effect on people with epilepsy.
In fact, one research study even found that when patients are treated with music therapy as well as conventional anti-seizure meds, as many as eighty percent of seizures were reduced by seventy-five percent!
Tags: balance, brain health, emotional and physical well-being, energy, Epilepsy, healer, mental focus, mood, Mozart, music, New Age, relax, seizures reduced
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