Sometimes my hands shake so much, I look like I’m leading a symphony. (Without a baton.) Legs too, I have to sit down.
Maybe you panic before a test, the very fear of having a seizure, social rejection, job anxieties, debt, fear of failure, an anticipated argument, holidays, fear of flying.
Or the daunting prospect of being alone without any support system. Or even death itself.
There are probably as many kinds of stress and panic attacks as there are those of us who suffer from them.
I almost died.
For a while I couldn’t even read.
My brain needed rebooting.
They told me my heart had stopped and I was lucky to be alive.
It’s incredible. When I researched resources for Traumatic Stress and Post Traumatic Stress Disorders, there weren’t many.
An embarrassing shortage, considering the magnitude of need.
That’s the sad news.
The good news is that I found loads of all kinds of different stress disorder support groups online.
This is just a small sampling of different Traumatic Stress and Post Traumatic Stress support groups.
To find more, simply type in your subject and look for forums or support groups.
There’s a wealth of wonderful resources for those who have shared whatever trauma you’ve suffered.
There are so many options available for your peace of mind and your child’s safety. They range from the very practical, to the very attractive. But many can be effectively combined to please both parent and child and provide added protection.
Here are just a few…