Epilepsy Talk
Calcium – Friend or Foe?
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After talking to a famous epileptologist, I learned that calcium is really a two-edged sword. Which surprised (and scared) me.
I’ve always read that calcium was imperative if you were taking anti-epilepsy drugs — especially Dilantin. Even if your doc “forgot” to tell you!
Brain Food For Your Health…
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Please understand, I am NOT saying that these supplements will cure, treat or prevent epilepsy — but I am saying that we folks with epilepsy have to do everything we can for our brain health.
And these supplements can help a lot with that.
In fact, the nutrients they contain are so important for your brain cells, you really should seriously consider them. That’s how strongly I feel. And the science backs me up.
Tags: Acetyl-L-Carnitine, B Complex Vitamins, B12, B6, brain health, Calcium, CoQ10, fish oil, Folic Acid, magnesium, potassium, supplements, Vitamin D, Vitamin E, vitamins, zinc
Fighting Seizures Nutritionally
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I know from personal experience as a Health & Wellness writer that certain nutrients can help your neuro functions.
But, like anything else, there is no one-size-fits-all solution.
What food combinations that work for one might definitely not work for another.
And it certainly doesn’t take the place of meds.
However, I do believe that although living a healthy lifestyle won’t cure you…it can certainly help you.
So, here’s some information for sensible eating and supplementing your diet.
What’s Sweeter than Sugar and Good for You Too?
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For many, high sugar intake can cause seizures…along with emotional instability…dizziness…depression…food allergies…diabetes…and osteoporosis…to name just a few.
Even worse, aspartame interacts with anti-seizure medication.
And over the years, various reports have implicated aspartame in headaches, memory loss, seizures, vision loss, coma, and cancer.
It also appears to worsen or mimic the symptoms of such conditions as fibromyalgia, MS, lupus, diabetes, Alzheimer’s, chronic fatigue, and depression.
And, after receiving some 10,000 consumer complaints, the FDA compiled a list of 92 symptoms linked to aspartame — including death.
But there are two healthy alternatives…
Tags: 53 healthy ingredients, aspartame, death, good health, recipes, safe, seizures, stabilizes, stevia, sugar, supplements, therapeutic, win-win, xylitol
Toxic Chemicals Found In Health Foods, Vitamins, and Supplements
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You eat healthy foods, take your vitamins, and supplements. And those of us who do are lured into thinking we’re doing what’s best for our bodies.
Or, at least we’re trying to.
Little do we know what’s lurks within those “healthy” products…
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Epilepsy Talk 