Epilepsy Talk

Brain Food for Your Health…

July 28, 2017
16 Comments

Please understand, I am NOT saying that these supplements will cure, treat or prevent epilepsy — but I am saying that we folks with epilepsy have to do everything we can for our brain health.

And these supplements can help a lot with that.

In fact, the nutrients they contain are so important for your brain cells, you really should seriously consider them. That’s how strongly I feel.  And the science backs me up.


Epilepsy Fighting Foods

October 24, 2015
10 Comments

They say: “You are what you eat.” Not necessarily.

But here are some suggestions for sensible eating and supplementing your diet.

Of course everyone is different — with different needs — and on different meds.

But there are some rules that hold true…


Toxic Chemicals Found In Health Foods, Vitamins, and Supplements

July 13, 2015
8 Comments

You eat healthy foods, take your vitamins, and supplements. And those of us who do are lured into thinking we’re doing what’s best for our bodies.

Or, at least we’re trying to.

Little do we know what’s lurks within those “healthy” products…


    About the author

    Phylis Feiner Johnson

    Phylis Feiner Johnson

    I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

    View Full Profile →

    Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 2,480 other followers

    Follow Epilepsy Talk on WordPress.com