Epilepsy Talk

Brain Food for Your Health…

July 28, 2017
6 Comments

Please understand, I am NOT saying that these supplements will cure, treat or prevent epilepsy — but I am saying that we folks with epilepsy have to do everything we can for our brain health.

And these supplements can help a lot with that.

In fact, the nutrients they contain are so important for your brain cells, you really should seriously consider them. That’s how strongly I feel.  And the science backs me up.


Epilepsy and Celiac Disease

February 24, 2011
14 Comments

Celiac disease is closely related to various neurological disorders, with a higher incidence of epilepsy. And in one study, epilepsy was observed in 5.5% of all cases of celiac disease.

Basically, celiac disease is a matter of poor absorption and can cause wide ranging nutritional deficiency. All body systems — including the brain and nervous system — can ultimately be affected from this disease through either a direct immunological attack/response to gluten (found in wheat, barley, rye and oats) or through vitamin deficiencies associated with malabsorption.

Seizures seen in association with celiac disease are frequently difficult to control and, at least in some cases, this is due to poor AEDs absorption. Epilepsy occurs twenty times more often in persons with celiac disease than those in the general population. Calcium deposits form in the brain because of a deficiency of folic acid.


Foods That Fight Stress…

June 20, 2010
52 Comments

Obviously, you should get most of your vitamins from food by eating a balanced diet. But one of the most important vitamins for you to include in your diet is Folic Acid (Folate) which can help deal with vitamin loss caused by medication and also calm your mood.

However, the all-star vitamin is Vitamin B6. This vitamin is involved in critical functions of the nervous system. And it boosts the metabolism of various neurotransmitters which are needed for normal brain function. The good news is that it’s easy to get it in all kinds of different foods…


If You’re Thinking Of Getting Pregnant…

May 31, 2010
79 Comments

Years ago, women who had epilepsy were often discouraged from getting pregnant. Today, that’s no longer the case. Thanks to early and regular prenatal care, more than 90 percent of pregnant women who have epilepsy deliver healthy babies, according to the Epilepsy Foundation.


    About the author

    Phylis Feiner Johnson

    Phylis Feiner Johnson

    I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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