Epilepsy Talk

How Music Soothes Your Seizures…

August 6, 2019
2 Comments

Music is food for the soul, the mind and the body.

Great music, when carefully selected, can change our moods, energize us, calm us, improve our mental focus, lift us up spiritually, and help us become more healthy.

Not surprisingly, music has also been found to have a profoundly positive effect on people with epilepsy.

In fact, one research study even found that when patients are treated with music therapy as well as conventional anti-seizure meds, as many as eighty percent of seizures were reduced by seventy-five percent!


VNS Results Improve with Deep Breathing

May 18, 2010
21 Comments

One of the chief connections between the respiratory and nervous systems is the vagus nerve. Since the vagus nerve carries information from the body to the brain, deep breathing makes a lot of sense. Because it stimulates the vagus nerve, bringing balance between the parasympathetic and sympathetic nervous systems.


    About the author

    Phylis Feiner Johnson

    Phylis Feiner Johnson

    I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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