Epilepsy Talk

12 Recipes For Happiness — Even If You Have Epilepsy!

August 14, 2020
8 Comments

No one is in control of your happiness but you; therefore you have the power to change anything about yourself or your life that you want to change.” — Barbara de Angelis

We all know that epilepsy is no day at the beach. You may feel depression, anxiety, fear, isolation, anger, or a whole host of other things, too may to mention.

But, if you dig deep into yourself, perhaps there’s a few things you can do to relieve those feelings.

Here are some ideas…


2020 Resolutions

January 2, 2020
31 Comments

We all have them. Whether we keep them a secret to ourselves or proclaim them to the world.

I guess mine are now hardly secret.

But here I go, taking the plunge…


Relax!

July 5, 2014
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Many studies have found that greater than 50% of people experienced declines in seizure frequency just by using relaxation techniques!

Here are a few suggestions…


How to Stay Young

February 19, 2010
1 Comment

Here are some inspired ideas by George Carlin on how to stay young. I think they’re brilliant. Now if we could all manage to do this, maybe we would live a little longer!


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    About the author

    Phylis Feiner Johnson

    Phylis Feiner Johnson

    I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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