Epilepsy Talk

Relax!

July 5, 2014
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Many studies have found that greater than 50% of people experienced declines in seizure frequency just by using relaxation techniques!

Here are a few suggestions…

Posted in Epilepsy, Tips
Tags: 50% decline in seizures, alleviate triggers and seizures, creative, deep breathing, laugh, music, relaxation techniques, support group, time-out, visualization, walking

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About the author

I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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Epilepsy Talk

Relax!

Phylis Feiner Johnson