vitamins | Epilepsy Talk

Brain food for your health…

August 6, 2024
2 Comments

Please understand, I am NOT saying that these supplements will cure, treat or prevent epilepsy.

But I am saying that we folks with epilepsy have to do everything we can for our brain health.

And these supplements can help a lot with that.

In fact, the nutrients they contain are so important for your brain cells, you really should seriously consider them.

That’s how strongly I feel.

And the science backs me up.

August 3, 2024
1 Comment

They say: “You are what you eat.” Not necessarily.

Here are some suggestions for sensible eating and supplementing your diet.

Of course everyone is different — with different needs — and on different meds.

But there are some rules that hold true…

December 7, 2020
11 Comments

I know from personal experience as a Health & Wellness writer that certain nutrients can help your neuro functions.

But, like anything else, there is no one-size-fits-all solution.

What food combinations that work for one might definitely not work for another.

And it certainly doesn’t take the place of meds.

However, I do believe that although living a healthy lifestyle won’t cure you…it can certainly help you.

So, here’s some information for sensible eating and supplementing your diet.