PTSD affects about 7.7 million American adults, and while it’s impossible to predict who will develop PTSD in response to trauma, there are certain risk factors that increase your vulnerability.
The effects of trauma can linger.
If you sometimes lack mental clarity and feel fatigued, you may be experiencing PTSD-related brain fog.
All types of abuse — sexual, physical, and emotional (including verbal abuse and witnessing domestic violence) raise the risk of depression, anxiety and epilepsy-like symptoms.
Research featured in Harvard Mental Health Letter and published in The American Journal of Psychiatry looked at the damage that hostile words, and/or yelling can have on a child.
They found “words are weapons that can cause lasting wounds, especially when wielded by parents against children.
Going through trauma is not rare. About 6 out of every 10 (or 60%) of men and 5 of every 10 (or 50%) of women experience at least one trauma in their lives…
It’s incredible. When I researched resources for Traumatic Stress and Post Traumatic Stress Disorders, there weren’t many.
An embarrassing shortage, considering the magnitude of need.
That’s the sad news.
The good news is that I found loads of all kinds of different stress disorder support groups online.
This is just a small sampling of different Traumatic Stress and Post Traumatic Stress support groups.
To find more, simply type in your subject and look for forums or support groups.
There’s a wealth of wonderful resources for those who have shared whatever trauma you’ve suffered.