Epilepsy Talk
New neuroscience reveals 3 rituals that will make you happy
September 29, 2022
5 Comments
5 Comments
UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.
Here’s what you and I can learn from the people who really have answers:
Posted in Epilepsy
Tags: achievement, emotions, gratitude, happy, mindfulness, reduce worry and anxiety, rituals
Tags: achievement, emotions, gratitude, happy, mindfulness, reduce worry and anxiety, rituals
New Neuroscience Reveals 3 Rituals That Will Make You Happy…
August 9, 2021
6 Comments
6 Comments
UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.
Here’s what you and I can learn from the people who really have answers:
Posted in Epilepsy, Tips
Tags: achievement, emotions, goal, gratitude, happy, interconnected, mindfulness, reduce worry and anxiety, rituals
Tags: achievement, emotions, goal, gratitude, happy, interconnected, mindfulness, reduce worry and anxiety, rituals
Epilepsy — Preventing Depression — Project UPLIFT
December 18, 2012
5 Comments
5 Comments
It’s called Project UPLIFT (Using Practice and Learning to Increase Favorable Thoughts). And eureka! It doesn’t include meds…
What’s more, this new study has proven successful in the prevention of depression in people diagnosed with epilepsy…
Posted in Epilepsy, News, Research, Tips
Tags: coping, depression, Epilepsy, interventions, mindfulness, positive techniques, prevention, Project UPLIFT, reduce seizures, worry
Tags: coping, depression, Epilepsy, interventions, mindfulness, positive techniques, prevention, Project UPLIFT, reduce seizures, worry
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