Embrace makes it very easy to monitor physiological stress, sleep and physical activity.
You can check your entire day in a glance in a way that is easy to understand.
If you push yourself too much, the Embrace will gently remind you with a vibration that you need some time to recover. You can customize it to suit your behavior and needs.
Most of us are familiar with Melatonin and it’s purpose: To help you sleep. Or at least to help you get to sleep. In fact, Melatonin is one of the most commonly used supplements in the United States. (Lots of sleepless people out there!)
Studies have shown that 10-45% of people with epilepsy have seizures that occur predominantly or exclusively during sleep, whereas 34% have seizures upon awakening and 21% have diffuse seizures (while both awake and asleep).