I know it’s happened to many of you, but this is the first time for me.
Most of us are familiar with melatonin and it’s purpose: To help you sleep. Or at least to help you get to sleep.
In fact, melatonin is one of the most commonly used supplements in the United States. (Lots of sleepless people out there!)
Sleepless nights. Exhausted afternoons. Confusion. Memory loss. Trouble with concentration, mood swings and of course, seizures.
Which may increase in frequency or severity. Or even contribute to intractable seizures.
It seems like an endless cycle.
I know it’s happened to many of you, but this is the first time for me.
I forgot to take my nighttime meds.
Most of us are familiar with melatonin and it’s purpose: To help you sleep. Or at least to help you get to sleep.
In fact, melatonin is one of the most commonly used supplements in the United States. (Lots of sleepless people out there!)
Scientifically speaking, melatonin is a hormone synthesized from serotonin, the “feel good” hormone.
Embrace makes it very easy to monitor physiological stress, sleep and physical activity.
You can check your entire day in a glance in a way that is easy to understand.
If you push yourself too much, the Embrace will gently remind you with a vibration that you need some time to recover. You can customize it to suit your behavior and needs.