Epilepsy Talk

12 Recipes For Happiness — Even If You Have Epilepsy!

August 18, 2021
10 Comments

“No one is in control of your happiness but you; therefore you have the power to change anything about yourself or your life that you want to change.” — Barbara de Angelis

We all know that epilepsy is no day at the beach. You may feel depression, anxiety, fear, isolation, anger, or a whole host of other things, too may to mention.

But, if you dig deep into yourself, perhaps there’s a few things you can do to relieve those feelings.

Here are some ideas…


New Neuroscience Reveals 3 Rituals That Will Make You Happy…

August 9, 2021
6 Comments

UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.

Here’s what you and I can learn from the people who really have answers:


Gratitude is the Attitude

November 26, 2020
21 Comments

We have so much to be grateful for, especially me:


12 Recipes For Happiness — Even If You Have Epilepsy!

August 14, 2020
8 Comments

No one is in control of your happiness but you; therefore you have the power to change anything about yourself or your life that you want to change.” — Barbara de Angelis

We all know that epilepsy is no day at the beach. You may feel depression, anxiety, fear, isolation, anger, or a whole host of other things, too may to mention.

But, if you dig deep into yourself, perhaps there’s a few things you can do to relieve those feelings.

Here are some ideas…


Gratitude is the Attitude

July 28, 2019
7 Comments

A wise woman once told me:

“When you wake up in the morning — before you get out of bed — think of 5 (or 10!) things that you’re really grateful for.”

(I think 10 is a bit of a stretch.)

That simple advice, changed my attitude. And my life.


Gratitude is the Attitude…

November 21, 2018
16 Comments

Sometimes, I get into a funk so bad that it’s like a black hole. 

Until I remember the safety ladder that I always carry in my pocket.

I think of at least five things I’m grateful for.

Or if I’m down there awhile, I stretch it to ten.

Here are the top five on my gratitude list:


Gratitude is the Attitude…

November 24, 2016
12 Comments

A wise woman once told me: “When you wake up in the morning — before you get out of bed — think of 5 (or 10!) things that you’re really grateful for.” (I think 10 is a bit of a stretch.)

That simple advice, changed my attitude. And my life…


    About the author

    Phylis Feiner Johnson

    Phylis Feiner Johnson

    I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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