gratitude | Epilepsy Talk

New neuroscience reveals 3 rituals that will make you happy

September 29, 2022
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UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.

Here’s what you and I can learn from the people who really have answers:

April 18, 2022
6 Comments

A wise woman once told me:

“When you wake up in the morning — before you get out of bed — think of 5 (or 10!) things that you’re really grateful for.”

(I think 10 is a bit of a stretch.)

That simple advice, changed my attitude. And my life.

November 26, 2020
21 Comments

We have so much to be grateful for, especially me:

July 28, 2019
7 Comments

A wise woman once told me:

“When you wake up in the morning — before you get out of bed — think of 5 (or 10!) things that you’re really grateful for.”

(I think 10 is a bit of a stretch.)

That simple advice, changed my attitude. And my life.

November 21, 2018
16 Comments

Sometimes, I get into a funk so bad that it’s like a black hole.

Until I remember the safety ladder that I always carry in my pocket.

I think of at least five things I’m grateful for.

Or if I’m down there awhile, I stretch it to ten.

Here are the top five on my gratitude list: