Epilepsy Talk

Exercise for your mind and body

March 14, 2022
10 Comments

Many people with epilepsy, especially those with uncontrolled seizures, live a sedentary life and have low physical fitness.

Because they’ve been told that exercise can trigger seizures.

Not necessarily so. At least for a large population of those with epilepsy.

Posted in Epilepsy
Tags: benefits, EEGs, exercise, improved health, seizure reduction

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About the author

Phylis Feiner Johnson

I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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