Epilepsy Talk

Epilepsy and Melatonin – Yes? No? Or Maybe So?

June 7, 2019
27 Comments

Most of us are familiar with melatonin and it’s purpose: To help you sleep. Or at least to help you get to sleep.

In fact, melatonin is one of the most commonly used supplements in the United States. (Lots of sleepless people out there!)

Scientifically speaking, melatonin is a hormone synthesized from serotonin, the “feel good” hormone.


Sleep and Seizures

May 26, 2019
24 Comments

Sleepless nights. Exhausted afternoons. Confusion. Memory loss. Trouble with concentration, mood swings and of course, seizures. 

Which may increase in frequency or severity. Or may even contribute to intractable seizures. It seems like an endless cycle.

For people with epilepsy, sleep problems are a double-edged sword; epilepsy disturbs sleep and sleep deprivation aggravates epilepsy. 


People Talk About Their Out-Of-Body Experiences

December 14, 2018
8 Comments

Alterations of consciousness are critical factors in the diagnosis of epileptic seizures. Some people report sensations of separating from the physical body, experiences that may, in rare cases, resemble spontaneous out-of-body experiences.

New research has linked these experiences to instabilities in the temporal lobe, and to errors in the body’s sense of itself — even in healthy individuals.

With simple partial seizures, some people report having out-of-body experiences. Time may seem distorted as well.

These out-of-body experiences (OBE) can vary from person to person, but they often involve the sense of floating above one’s actual body and looking down. For neuroscientists, the phenomenon is a puzzle and an opportunity: Understanding how the brain goes awry can also illuminate how it is supposed to work.


    About the author

    Phylis Feiner Johnson

    Phylis Feiner Johnson

    I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.

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