Epilepsy Talk

Foods that fight stress…

I worked as a writer in the health and wellness field for more than ten years.

So I know a thing or two about this stuff. (And stress!)

But I also know from personal experience that epilepsy is a very unique condition.

Between all the different types of seizures, and triggers, and meds…there is no one-size-fits-all solution.

The same goes for de-stressing your diet.

What works for one might not work for another.