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About the author
Phylis Feiner Johnson
I've been a professional copywriter for over 35 years. I also had epilepsy for decades. My mission is advocacy; to increase education, awareness and funding for epilepsy research. Together, we can make a huge difference. If not changing the world, at least helping each other, with wisdom, compassion and sharing.
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Epilepsy Talk 
Foods that fight stress…
5 Comments
I worked as a writer in the health and wellness field for more than ten years.
So I know a thing or two about this stuff. (And stress!)
But I also know from personal experience that epilepsy is a very unique condition.
Between all the different types of seizures, and triggers, and meds…there is no one-size-fits-all solution.
The same goes for de-stressing your diet.
What works for one might not work for another.
Tags: almonds, arugula, asparagus, avocados, banana, basil, beef, blueberries, broccoli, chickpeas, clams, de-stressing, fish, foods that fight stress, health and wellness, leafy greens, lentils, nutrition, papaya, red bell peppers, spinach, sunflower seeds, turkey 15 Comments »